Maca coffee provides several benefits for men, three of which include increased libido, more energy and stamina, and a reduction of free radicals in the system. These factors make it an excellent coffee substitute you should try, especially if you’re looking to boost your libido.
Sex Drive and Coffee
Coffee isn’t the first substance that comes to mind when thinking about foods you can use as an aphrodisiac (you’re more likely to think “chocolate”). However, it has been linked to improving sex drive in men and women.
Of course, other factors play a role in sexual desire or lack thereof (like attraction and stress), so coffee isn’t a magic bullet for improving libido.
Still, some sexual health professionals believe drinking coffee before intercourse may provide some benefits. So it stands to reason that you might improve the effects by introducing Maca coffee into the mix.
What Is Maca?
Maca is a plant native to Peru. It’s grown in the mountainous Andes region of the country and is cruciferous, i.e., in the same family as vegetables like cabbages, broccoli, and kale. Peruvian households use this plant for cooking, grinding up the root into a powder that’s then added to dishes. Also, it’s believed Maca provides numerous health benefits.
Is Maca Powder Safe?
Yes. However, as with all things in life, it should be taken with moderation. Maca powder, or grounded Maca root, contains carbohydrates, dietary fiber, protein, calcium, magnesium, iron, and selenium. While there isn’t a recommended daily dosage, we recommend you keep the amount you consume to 3 grams or under a teaspoon full.
Additionally, even though most people don’t experience side effects, you might want to moderate how much Maca you consume and refrain from taking it raw if you have issues with your thyroid. Moreover, if you’re taking hormone-altering medication for illnesses like cancer or have high blood pressure, Maca powder may cause side effects.
What Is Maca Coffee?
Let’s get this out of the way: Maca coffee isn’t actually coffee. Instead, it’s a powdery coffee substitute made from roasted Maca root that tastes like coffee.
So, for example, if you love coffee but aren’t a decaf fan yet still want to ditch the caffeine, then Maca coffee will work as an excellent alternative. Moreover, in addition to a great-tasting coffee alternative, you get the health benefits of Maca root. And the ways to brew a cup (for example, Maca coffee and lemon) are almost endless.
What Does Maca Coffee Do for Men?
Below, we’ve listed three possible Maca coffee benefits for males, including:
1. Raising Male Libido
One of the main benefits you may get from consuming Maca coffee is increased libido. Scientific studies performed in 2002 and 2010 revealed the link between Maca and male libido, so these claims are science-backed. However, research is ongoing. Also, to answer the question, “Does Maca coffee increase penis size?”, no, it doesn’t.
2. Boosting Energy and Stamina
A 2009 pilot study recorded Maca root’s positive effects on male cyclists competing in a time trial, leading to the belief that Maca can be good for endurance. However, note that the athletes studied competed against athletes who’d been given a placebo, and the Maca root’s effects weren’t too far off from the effects produced by the placebo.
3. Reducing Free Radicals
Maca root has antioxidant properties (glutathione, superoxide dismutase), which combat free radicals responsible for cell damage.
Maca Energy Coffee Recipe for Men
You can make Maca energy coffee for men in several ways. However, if you’re still on the fence about ditching the black stuff completely, here’s how to use Maca powder in coffee:
First, make sure you’ve got the following ingredients:
- Coffee (⅔ cup)
- Maca powder [buy here] (1 teaspoon)
- Honey (1 tablespoon)
- Raw cocoa (1 tablespoon)
- Coconut milk (2 tablespoons)
- Cinnamon (½ a tablespoon)
Preparing Your Coffee with Maca Powder
Now, start preparing your drink!
Step 1: Pour the hot coffee into a bowl.
Step 2: Add the raw cocoa, honey, cinnamon, and coconut milk in the specified quantities.
Step 3: Mix until frothy using a hand blender.
Step 4: Add the Maca powder and mix again with the blender.
Step 5: Serve immediately.
Note that the above recipe is for making “sex coffee”.
What Is Maca Coffee Used For?
Maca coffee has many uses. You might hear some refer to it as “sex coffee” because of the positive effects Maca root is believed to have on the male libido. But, mainly, it’s used as a substitute for coffee since it’s manufactured to taste like coffee but doesn’t contain caffeine.
Does Maca Have Caffeine?
No. You won’t find a single trace of caffeine in Maca, whether in the raw root or refined powder. Yet, that’s what makes it recommended as a coffee substitute.
Where Can I Find Maca Coffee?
The best places to look for Maca coffee are physical health food stores and online stores. Also, you can look on Amazon, as many sellers stock it. Finally, consult a dietician or other healthcare professional if you’d like to ensure you’re getting a higher-quality brew.
What’s the Best Coffee for Erectile Dysfunction?
The main ingredient that makes coffee recommended for men who have erectile dysfunction is caffeine. Therefore, coffee high in caffeine, like Devil Mountain Coffee Co.’s Black Label (1,500mg per serving), may be excellent at stimulating sexual arousal.
Maca coffee is an excellent substitute for caffeinated coffee, and when taken by men, it can provide the same benefits without caffeine. As mentioned above, scientific studies have shown how Maca root can have a positive effect on male libido. And while not conclusive, it can boost energy and stamina.